Interweave spirituality into your on a regular basis life. Nurture body, mind and spirit with Yoga Worldwide. Yoga is a thoughts-body apply that mixes bodily poses, controlled respiratory, and meditation or leisure. Before yoga was a preferred physical train, it was, for hundreds of years, primarily a meditation apply. In … Read the rest
It’s no secret that the elderly have needs that younger people often don’t have. The vulnerabilities that come with old age can lead to feelings of anxiety, depression and helplessness when they aren’t addressed properly.
As old age creeps up, neither the elderly nor the young may come to … Read the rest